- Talk to a friend?
- Turn to eatting food to get peace of mind?
- Talk to your religious guru/clergy?
- Have a drink/ alcohol
- Hit thee gym
- seek counselling/
- Any other
This blog is about mental health and wellness.SSC wants to spread happiness through dialouges with a counsellor,with shattering the myth gently by spreading the awareness about psychological counselling ,it can have happiness back in life and not just removes anxieties and depression. So become as happy as a laughing laughing Buddha. how to spread happiness like a ocean breeze or a typhoon, it is upto you but make it a habit to laugh and be happy and make others happy.
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